Contrast therapy
303 Wellness
The sauna and plunge side, run in-house. Private sessions, by appointment.
About
Studio 303 Wellness Collective
Sauna. Cold plunge. Breathe. Reset. Four things, one small room in Haiku, and a whole collective of people around it.
Studio 303 Wellness Collective
Why collective
Four practices, one address
Most wellness businesses do one thing. This one is a roof with several under it: the contrast therapy room, Th3 Loft for classes, the brow and lash bar, and The Well. You can use one and ignore the rest, or make an afternoon of it.
Who you will meet
Esthetician, 19 years
Colie Marie
Brows, lashes and waxing. A gentle touch, attention to detail, and results that look like you on a good day.
Th3 Loft Maui
The class team
Barre, yoga, Pilates and HIIT instructors sharing the upstairs studio, plus guest coaches for workshops.
The equipment
What we chose and why
Sunlighten infrared sauna
Infrared warms the body directly instead of superheating the air, so you can stay in longer and actually breathe while you are in there.
PLUNGE cold tub
Filtered and chilled, cleaned between sessions, and cold enough that ten minutes is the cap rather than a target.